How and when to talk to your kids about sex
Jess had the pleasure of sitting down with Cityline’s Tracy Moore to talk about one of her favourite topics: how to talk to young people about sex. They discussed timing, approaches, sexting, porn literacy and more. Check out the video as well as the summary notes below. Rough notes from this video below. Q: At […]
Sexuality Terms & Labels And What They Mean
Deepening our knowledge and understanding of the sexuality spectrum helps us get to know ourselves as well as our partners and ultimately helps us get closer to a more intimate and satisfying relationship. Jess recently joined Tracy Moore on CityLine to discuss a range of terms. Check out the video and summary below. Q: What […]
Feeling Lonely? You’re Not Alone.
We all crave connection. It’s a universally human experience. Not only because we’ve always relied upon social supports for survival, but because all types of connection — from the casual to the intimate — are essential to mental health, physical wellness and overall life satisfaction. So diving into the data on loneliness is worrisome. Is […]
Pelvic Floor Essentials: The Key To Sexual Health From Puberty to Menopause
Podcast: Play in new window | Download
Pelvic floor function is essential to sexual health a pleasure, but how much do you know about this key region? Do you know… At what age should you start thinking about the pelvic floor? What daily activities are hard – on the pelvic floor? Which movements can support pelvic floor health? How to care for […]
The One That Got Away. Should You Get Back With An Ex?
Jess recently joined Jeff & Carolyn on Global TV’s The Morning Show to discuss The One That Got Away, a reality program that allows daters to explore missed connections from their pasts. Check out the Q&A notes and video below. Q: What do you think of these “reality” shows that encourage people to make quick […]
