Sexual Health Questions Answered

The brilliant Dr. Jessica Shepherd (@JShepherd_MD) joins Jess to talk about vaginal health and answer a few sexual health questions from listeners. If you have questions you’d like us to answer, send them our way! We love to hear from you. Follow Dr. Shepherd on… Twitter Facebook Instagram  This podcast is brought to you by Desire […]

The Science of Breakups: How To “Uncouple” With Compassion

Is there a right or wrong way to break up with your partner? Today on The Morning Show, Jess & Jeff discuss the science of compassionate break-ups and strategies for effective uncoupling. Check out the summary notes and video below. 1. There is science to breaking up. What do we know? Research suggests that there are five stages: Pre-contemplation: […]

Can Shy Couples Be Swingers Too?

Swingers - Woman in lingerie lying on pool table with man holding her from the front

Advice from Lifestyle Insiders – Can Shy Couples be Swingers too? Of course you can! And before we get started, thank you for engaging with our content. We sincerely appreciate it, and you! If you’re shopping for toys or tools and want a discount, check out our affiliate links and save with our discount code […]

Can Passing Gas Benefit Your Relationship?

This morning on Global TV’s The Morning Show, Jess discussed the act of passing gas in relationships with Carolyn Mackenzie. Are there any benefits? And how long do most people wait to fart for the first time? Check out the video and Jess’ notes below… 1. This survey included 125 people in their 20s and 30s […]

Let’s End STI Stigma!

I recently sat down with Elisa Benson to discuss all things STIs on Cosmopolitan.com’s Happy Hour Podcast.  We discuss common STO misconceptions and how you can discuss the topic with your partner. Check out the notes below and click on the image to listen to the full podcast! How to talk to your partner about getting tested: […]

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