How to Break Up With A Friend

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Dr. Shari Nicole, Psychologist and Key Consultant of Everyday Psychology, joins us to talk about the importance and challenge of adult friendships. We discuss cutoff culture, attachments styles, boosting confidence and more including answers to these common questions: How many friends do most people have? How do childhood experiences affect adult friendships? How do you […]
7 Ways To Spice Up Your Love & Sex Life

Want to spice up your relationship? Jess shares a few practical tips with Carolyn and Jeff on Global TV’s The Morning Show. Check them out below! 1. Let’s start small – reminiscing can be an easy way to help bring back those feelings you once felt. Reminisce. Retell the story of how you met or […]
What You Don’t Know About HIV

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Thanks to medical research and breakthroughs, we now have the tools to end the HIV epidemic. Unfortunately, we’re still a long way off on account of stigma, misinformation and a lack of awareness with regard to prevention options. So it’s essential that we talk about it. Brad McElya, joins us to take a deeper dive […]
Trauma Responses in Sex & Relationships

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How are trauma and liberation linked? How does trauma show up in the body? And how can you begin to heal? How does trauma play out in sex and relationships? How can you support a partner who has experienced sexual trauma? How do you talk to a new partner if you’re a survivor of sexual […]
5 Habits of Happy Couples

No two relationships are alike and there are, of course, no sure-fire paths to happily ever after. There are, however, some habits that are associated with relationship fulfilment and Jess joined her friends at The Morning Show to share a few of these rituals. Some of these may come as a surprise and others may not. How many of […]