Technoference: How to Talk About Tech & Ditch Bad Habits

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Do you talk about the role technology plays in your relationships — for better or worse? This week, we discuss some of the ways in which technology interferes with connection and explore an important conversation all couples (and singles!) can use to minimize technoference. We also discuss anxiety related to tech and the pandemic, share […]
Sexuality Superhero: Brittany Broaddus-Smith

Say hello to our newest Sexuality Superhero, Brittany Broaddus-Smith. Brittany is the founder of The Intimacy Firm. The Intimacy Firm is an intimacy coaching and sexuality education organization. With the influence of sex and faith, Brittany aims to empower individuals to discover, embrace, and navigate the world of sexuality in a way that doesn’t compromise […]
Attachment Styles, Overcoming Anxiety & How to Feel More Secure

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Psychologist Dr. Gina Di Giulio joins us to discuss Covid anxiety, CBT, and the ways in which attachment styles affect our relationships. She walks us through the three dimensions of attachment theory as well as the four main styles of attachment. Jess and Brandon open up about their own irritability and frustrations and they discuss […]
Is the COVID-19 Pandemic Taking a Toll on Your Relationship?

This morning on Global TV’s The Morning Show, Jess chats with Carolyn and Jeff on how we can support our loved ones at home during the pandemic. Check out her notes and video segment below! 1. For some couples the pandemic has forced them to spend 24 hours a day, 7 days a week together […]
Bisexuality, Religious Shame & Might-As-Well Relationships

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Sexologist Ashely Cobb joins us to talk about her new program Hoe and Tell as well as to answer a ton of sex & relationship questions including: What is pegging? What sexual secrets are your friends and neighbours harbouring? How do I get my shy partner to make noise in bed? How do I introduce something new? […]