Pelvic Floor Health: Perineal Massage, Postpartum, Peeing & De-Stressing Your Vagina
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Pelvic floor physiotherapist, Kate Roddy, joins Jess to answer questions and share advice for keeping your pelvic floor as healthy as possible. They discuss: How to destress your vagina How to protect your pelvic floor while lifting weights and working out The forms of incontinence and how to manage them Why you don’t have to […]
Zoom Calls: The Good & The Bad
Given our current situation, what are your thoughts and feelings about Zoom calls? Could some calls just have been an email? Jess connects virtually with Carolyn and Jeff this morning from Global TV’s The Morning Show to further discuss. Check out her notes and video segment below. The Good: It takes less time to coordinate, so we’re actually seeing one another […]
A Conversation for Lovers
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Jess & Brandon try one of the “Lovers Inquiries” from her new book, The Ultimate Guide to Seduction and Foreplay co-authored by Marla Renee Stewart. They discuss ways to eroticize daily interactions within the context of a busy lifestyle and work through the prompts in the “Why do I love you again?” activity. Have a listen […]
Sexuality Superheroes: Casey Carter
This week’s Sexuality Superhero is Casey Carter. Casey is a fetish lifestyle expert, domme and erotic writer. Whether it’s in a classroom, in a sex club, or at an erotic reading, Casey aims to spread her awareness and understanding about sex and relationships to all audiences. Read her feature below! How did you find yourself […]
The Good Sex Diet
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Let’s talk about food and sex and dismantle diet culture. Food and sex have so much in common and so many of us (Jess included) consider food an important component of our core love languages. Lisa Davis, author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection, joins […]
