Getting Over a Breakup in the Age of Social Media
Why you may not want to follow your ex. Some people find that social media serves as a positive distraction and source of support after a breakup. For example, it is now easier to reconnect with old friends and ask for affirming messages online. This morning, one of my clients was feeling down and asked […]
Rather Than Celebrating Valentine’s Day, Celebrate Your Relationship
Valentine’s Day is just around the corner and while some people (like Jess) are trying their best to ignore it, others are planning ahead and trying to figure out how to make a mostly-commercial holiday count. Viewers from across Canada have been sharing their stories and questions with The Morning Show and Jess joined them […]
Sexuality Superheroes: Estrella Jaramillo
It’s time to feature another Sexuality Superhero! This week, our Sexuality Superhero is: Estrella Jaramillo. Estrella is a sexual health advocate who’s goal is to help women become more educated about sex, communication and intimacy. She is also the co-founder of B-wom. Happy reading! Tell us a little bit about yourself, and why you decided to […]
Celebrity Relationship Advice – Good, Bad & Ugly
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Steve Harvey says you should act like a lady & think like a man. Taylor Swift suggests playing games. Jada Pinkett-Smith says she’s nobody’s watcher. Adam Levine claims you should always let a woman believe she is right. Dr. Nikki Coleman joins Jess and Brandon to dissect celebrity relationship advice and address how we can […]
Conversations for a Fulfilling Relationship
Communication is essential to a lasting relationship, but simply opening your mouth and letting the words flow out doesn’t amount to effective communication. Communication involves both talking and active listening. And purposeful conversations about intense topics tend to be more fruitful than responsive ones. If you want to make it in the long-run and have […]
