Are Couples Who Gush on Social Media Really Happier?

How social media use affects relationships Every second Friday, I join CBC’s Here And Now for my new radio column, Love In Uncertain Times. Most recently on the column, we discussed the ways in which social media affects relationships. Check out the notes from the interview below. How does social media affect real life relationships? […]
Could Separate Beds Save Your Marriage

Reports continue to reveal that despite having more time for sleep since the pandemic’s onset, our quality of sleep is suffering. Disruptions to routine, stress, physical inactivity, anxiety and hyper vigilance can all interfere with sleep, but your partner may also be a culprit. Jess joined Gill Deacon to discuss the potential benefits of a […]
Do Soulmates Exist & How Do I Find One?

Every other Friday, I join Gill Deacon on CBC’s Here and Now for our new column, Love In Uncertain Times. Listen via the link at the bottom of this page and check out the text summary below. 1. You say that looking for a soulmate is unrealistic. What do you mean? From a mathematical standpoint, […]
How to Have a Sexy Holiday Season: A Sexologist’s Guide to the 12 Days Christmas

Your holiday to-do list may be bursting at the seams, but we can always squeeze in some extra intimacy. Though sex may not rank as a top priority during this busy season, it’s important to note that a little affection, connection and lovin’ may actually reduce your stress levels by lowering your blood pressure, boosting […]
7 Tips to Remember When You’re Meeting Your Partner’s Family For the First Time

If you’re meeting your partner’s family for the first time this holiday season, bear in mind that first impressions matter. Research suggests that we are unlikely to change our view of others from “bad” to “good” — even when their behaviour improves. I was 20 years old when I met my partner, Brandon. I definitely didn’t […]