Zoom Calls: The Good & The Bad
Given our current situation, what are your thoughts and feelings about Zoom calls? Could some calls just have been an email? Jess connects virtually with Carolyn and Jeff this morning from Global TV’s The Morning Show to further discuss. Check out her notes and video segment below. The Good: It takes less time to coordinate, so we’re actually seeing one another […]
A Conversation for Lovers
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Jess & Brandon try one of the “Lovers Inquiries” from her new book, The Ultimate Guide to Seduction and Foreplay co-authored by Marla Renee Stewart. They discuss ways to eroticize daily interactions within the context of a busy lifestyle and work through the prompts in the “Why do I love you again?” activity. Have a listen […]
How to Manage Anxiety During the COVID-19 Pandemic
The current situation is stressful for everyone and it’s normal to be worried and anxious. I like this 5-4-3-2-1 grounding approach by The Real Depression Project and I share a few more strategies to manage anxiety below: 1. Accept that some anxiety is normal right now and can be functional in that it motivates us to take […]
How To Talk To Your Kids About Sex
Make “The Talk” an ongoing conversation. Though you probably have more on your plate than usual right now, there are still opportunities to talk about healthy relationships with your kids — especially if you’re streaming shows or movies. Turning to pop culture is one of the best ways to start conversations about difficult topics, as […]
Sexuality Superheroes: Machel Hunt
This week’s Sexuality Superhero is Machel Hunt. Machel is a relationship counsellor with sixteen years of experience under his belt. He has a discipline in psycho-dynamic and person-centered counselling, and integrates important therapy practices in his sessions so couples can become more comfortable with sexual health and their sexual pleasures. Read his feature below and […]
