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TL;DR: A is for Arousal, Anatomy and Asking First
You’ve heard of the G-Spot, but have you met its deeper cousin, the A-Spot?
Located just before the cervix, this lesser-known zone may enhance arousal, lubrication and even orgasm for some vulva owners.
• The A-Spot is also called the AFE (anterior fornix erogenous) zone and lives along the upper vaginal wall, beyond the G-Spot.
• Stimulating it may trigger rapid natural lubrication, especially for those experiencing vaginal dryness.
• Techniques include using a clean, lubed finger to apply gentle pressure just above the cervix.
• Tools like the We-Vibe Nova 2 and Rave can help access and explore the area with ease.
• But no technique works for everyone. Pleasure is personal and requires curiosity, communication and comfort.
• Some people may find A-Spot touch uncomfortable, so talk before you touch and never assume one size fits all.
• You don’t need a long penis to reach it. Fingers, toys or angled positions can help with stimulation.
• Pair physical touch with emotional presence for more fulfilling experiences.
Want more on anatomy and pleasure?
Read Your Guide to G-Spots and Squirting
Or explore your own arousal map with masturbation tools and tips.
You already get an A for curiosity. Keep exploring at your own pace.
A is for A-Spot: Can You Find It?
Most people have heard of the G-Spot, but the A-Spot is another thrilling zone that can lead to increased lubrication, arousal, and even orgasms for some people with vulvas. Also called the AFE (anterior fornix erogenous) zone, this area is located deep inside the vagina on the upper (anterior) wall, just before the cervix where the vaginal canal begins to curve upward.
What and Where Is the A-Spot?
According to Malaysian physician Dr. Chua Chee Ann, who is credited with “discovering” the A-Spot and has explored this lesser-known pleasure zone in clinical studies, the A-Spot lies beyond the G-Spot and just above the cervix (The cervix is the narrow lower part of the uterus that protrudes into the vagina appearing as a circular or tube-like structure). If you’re curious to learn more about the cervix and why it matters in sexual health and pleasure, check out the stunning and educational Beautiful Cervix Project.
Dr. Chua’s findings suggest that the A-Spot is a region of tissue that can trigger rapid natural lubrication and pleasurable contractions, especially for people who experience vaginal dryness. Of course, just because something works for one body doesn’t mean it will work for all bodies, so individual exploration is key.
How to Stimulate the A-Spot
Dr. Chua’s research suggests that stimulation of the A-Spot can result in increased lubrication in women who experience vaginal dryness. He suggests inserting a clean, lubricated finger (trim those nails first!) into the vagina along the upper wall and reaching to the deepest point. While you’re in there, you can also move your fingers around to locate your cervix, which may feel round, rubbery and a bit firmer than the rest of the vagina.
Once you reach the deepest point of the vagina just above the cervix, Dr. Chua advises clients to continue stroking and applying pressure on this spongy area until you begin to lubricate. Then move your finger in an in-and-out motion along the upper wall including the G-Spot according to what feels good for you. Some women experience greater lubrication and more consistent arousal after stimulating this area for 5-10 minutes each day for at least a week. Though Dr. Chua claims that stimulation of the A-Spot can result in instant sexual arousal despite subjective feelings (stress, boredom, relationship troubles, etc.), I caution clients to use physical techniques like this one in conjunction with activities that promote relaxation, intimacy and improved communication. No physical technique alone can “solve” relationship issues or replace the power of honest, open communication.
That said, even if the A-Spot does trigger arousal, no single technique should be treated as a magic fix. I always recommend integrating physical touch with psychological and emotional strategies, like stress reduction, sensual presence, and authentic communication. Physical pleasure is most sustainable when it’s paired with emotional connection.
Pleasure Without Pressure
If you don’t find the A-Spot on your first try or if you do not experience pleasure or arousal, don’t worry – there are plenty of other hot spots on the wondrous body and you still get an A for effort. (Sorry! I couldn’t resist that one.) As always, bear in mind that every body is different and just because the A-spot is a hot zone for some people, this does not guarantee that all people will enjoy direct stimulation. In fact, some people find pressure on or around the cervix uncomfortable, so communication is of utmost importance when experimenting with partnered sex play. I advise clients to explore their bodies on their own before involving a partner, as becoming master of your own domain can lead to better sexual experiences when you do decide to partner up.
If you’re using a toy for deeper internal exploration, consider something with a longer shaft and adjustable angles like the We-Vibe Rave or the Nova 2. Both allow for targeted stimulation, including the AFE zone and surrounding areas. Use code DRJESSVIP for savings, and our sincere thanks for your support!
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• Dual stimulation with flexible clitoral arm = stays in place as you move & deep rumbly vibes.
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Do You Need a Long Penis to Reach the A-Spot?
Nope. Though the A-Spot is located at the back of the vagina, a long penis is not necessary to stimulate this area, as the average vaginal canal is quite short and even an index finger can be used to reach the AFE zone. While vaginal size varies greatly from body to body, a recent study found that the average length of the vagina is less than 3 inches.
Couples can also play with different positions to access this responsive area, but should bear in mind that most bodies do not orgasm consistently from penetration or intercourse alone. Stay tuned for more information on how different sex positions can create diverse sensations and stimulate various areas of the genital region in an upcoming post and feel free to reread previous posts on how to touch a woman for a quickie refresher.
Until next time, have fun, experiment and always practice safer sex!
For more pleasure science and anatomy tips, revisit Your Guide to G-Spots and Squirting or explore masturbation tools and strategies that allow you to get to know your own arousal map.
Explore, Reflect, Connect
Pleasure is personal, so take your time. Explore without expectations. Get to know your body as it is, not as it “should” be.
If you’d like support along the way, join our newsletter for tips and research-backed strategies to enhance your relationships and sex life. Or tune in to the Sex With Dr. Jess podcast for expert advice, listener Q&As, and insights that prioritize consent, connection, and curiosity.
Until next time, stay curious and communicate often.
