And that’s why you’re here: to build happier relationships —
from the boardroom to the bedroom.
If you want better communication, deeper intimacy & connection, intense passion and hotter sex — all in the context of a busy lifestyle — get started with our FREE podcasts, articles, Q&As & in-depth video courses.
Because happier relationships & lasting love don’t happen by accident. You make them happen. And it's never too late.
I’m Jess O’Reilly and I’m a sexologist. Born in Canada, I’m Chinese-Jamaican on my mom’s side and Irish on my dad’s. I have a PhD in human sexuality with a focus on teacher training in sexual health & relationship education. School-based education is my passion, so if you’re a teacher, parent or student in a public school, reach out, as I’d love to come volunteer in your classroom!
These days, I travel around the world — from Switzerland and India to London and LA to work with couples who want to invest in their relationships just as they invest in every other area of their lives — from health to wealth. And my workshops don’t just focus on sex, but intersect with all things related to communication, commitment, pleasure, joy, love and fulfilment.
At Happier Couples, we want to change the world — one relationship at a time — so we also write books, contribute to articles and share insights on TV with the goal of providing an evidence-based, practical and fun approach to sex and relationships.
This isn’t just about seduction. It’s your ultimate guide to erotic theory & sexual communication.
Packed with practical exercises, techniques, and creative ideas, this inclusive guide is a surefire way for folks of all genders to master the art of pleasure.
Quick lesson from Valencia with Desire Cruises: Notice what’s working in your relationships. One happy couple explained, “we track our wins — not just our supposed losses. Every argument that ends in reconciliation and every tough conversation that leads to deeper understanding is worth noticing. It’s not toxic positivity. It’s our way of ensuring we don’t fall into the negativity loops that others struggle with. And we’re doing something right after 27 years!”
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Their approach made me think of the “broaden and build” theory suggesting that
positive emotions expand our capacity and help us build deeper connections, resilience, and intimacy over time. In relationships, this means celebrating the good pays off not only in the moment, but over the long term.
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More lessons from the Desire Cruise to come because these couples are living the dream! Find more info about the cruises in my bio links.
Last longer, reduce performance pressure & prolong PLEASURE with @popstarlabs specially formulated Delay Spray. It’s easy to use, absorbs quickly and won’t transfer to your partner, so you can relax, indulge and enjoy the ride. There’s a reason they offer a money-back guarantee. Link & discount code in bio.
Mismatched desire & how to start the conversation about frequency.
🎥Throwback: random acts of kindness can reduce social anxiety. Random* not required.
CEF: emotions required to (possibly) get in the mood. EEF: emotions that intensify excitement & pleasure. Oftentimes CEFs are rooted in safety & validation while EEFs are tied to risk & subversion (especially related to identity-based norms). We expand on this short CityLine segment in the podcast. Link in bio.
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